00.23 Let’s dive in
01:00 How to actively manage your time
01:40 Setting boundaries
02:09 Taking work home with you
02:34 Taking real breaks
03:18 Making time for fun
04:00 Our bodies need time to slow down
04:25 It doesn’t have to be complicated
In this episode, I’ll be sharing my five tips for avoiding burnout.
When you’re facing burnout, it can be really hard to even sit down and think about how to turn things around, but it is possible! Tune into the episode to find out more.
You can also download my free guide, 5 Tips to Prevent Burnout here.