00:00:29 – Reflecting on Burnout
00:01:29 – Having a Plan
00:02:15 – The Ripple Effect
00:02:56 – The Burnout Scale

Show Notes:

In today’s episode, Hannah shares her personal journey from corporate burnout to a balanced and fulfilling life. The discussion unfolds through pivotal moments, such as recognizing the need for change, creating a plan, and experiencing the positive ripple effect of prioritizing self-care.

Hannah’s candid reflections offer a relatable and empowering guide for those navigating their own burnout experiences.