We’ve all heard the saying, “you can have it all,” but in 2023, is that even a goalpost we aspire to when so many are just surviving? According to Orbelo, 42% of entrepreneurs report feeling burned out over the past year (2022), and 53% of all those surveyed reported burnout as hurting their businesses. In…

Surrounded by the internet, digital devices and social media, it’s no secret that we live in a hyperconnected world – and yet, despite all of our avenues for connection, living in the year 2022 can be an isolating experience.   Perhaps no experience is quite as lonely as burnout, particularly for women in business, and it…

After all of the challenges and exhaustion of this past year, burnout has become more than a buzzword.  For many of us, it has manifested in real symptoms that affect the way we manage and experience everyday life.  While feelings of physical and mental exhaustion are problematic in themselves, they also lend themselves to other,…

Last week during one of my SheShatters coaching sessions, I held space for a woman who is in the throughs of finding herself. As our session ended, I thought back to one of the first times I heard this question asked: “Who are you?” It was the caterpillar in Alice and Wonderland asking Alice the…

Today’s women, now more than ever before, want to be the change they wish to see in their own lives and for the world they live in. Women now are taking more chances with their careers, making the kinds of changes that will help them grow professionally and personally.  Here are a few bits of…

On the surface, the SheShatters movement is about burnout – about feeling good and finding balance in our careers, our relationships and our lives – but at its core, this movement is much more expansive.  It’s all about saving ourselves from an ordinary life – and the key to doing that lies in the answer to a simple…

Making a recovery from the pandemic has been a long and challenging process for so many of us as people, organizations and communities. There has never been a better time to talk about the lasting impact it has had on our mental health.  Whether you’re an employee on the verge of burnout in your own…

Career fulfillment is a prized goal for so many women, but first, we have to navigate burnout and exhaustion. Here’s what that looks like.

Burnout has become the ultimate buzzword in 2021, but what do you do when you’ve lost your own “buzz”? Check out the tips in this blog.

Every great mission starts with a story, and this is mine! Read about my why – my vision for SheShatters – and how to burn a little brighter.