by Hannah | Feb 17, 2023 | Burntout, Podcast
The expectations placed on women to be perfect in all areas of life, including work and motherhood, are leading to a culture of burnout. But why do we put so much pressure on ourselves, and how can we prevent, understand, and recover from burnout? As women, we...
by Hannah | Nov 25, 2022 | Blog
In the past few years, the conversation about burnout in the media has grown as large and loud as the problem itself – and while the conversation itself is important, it can also be a little overwhelming. The challenge is that often, even when we know what...
by Hannah | Nov 3, 2022 | Featured, Podcast
These days, both men and women have a great deal more freedom when it comes to defining – and redefining – our career paths. The problem with having more freedom is that it tends to cause decision paralysis, particularly in those of us who aren’t sure...
by Hannah | Oct 27, 2022 | Burntout, Podcast
Often, burnout comes in two waves: Overworking – trying to do way too much in not enough time. Wilful ignorance – refusing to acknowledge that the status quo isn’t serving us, even when our bodies and minds start to self-destruct. If you’ve ever...
by Hannah | Oct 20, 2022 | Podcast
In theory, maintaining a romantic relationship and a sex life is simple – and for some, it can be just as simple in practice, but it’s also very common to go through different phases. No matter how strong your sexual connection with your partner is, burnout...
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