by Hannah | Oct 7, 2022 | Blog
Surrounded by the internet, digital devices and social media, it’s no secret that we live in a hyperconnected world – and yet, despite all of our avenues for connection, living in the year 2022 can be an isolating experience. Perhaps no experience is quite...
by Hannah | Sep 27, 2022 | Blog
After all of the challenges and exhaustion of this past year, burnout has become more than a buzzword. For many of us, it has manifested in real symptoms that affect the way we manage and experience everyday life. While feelings of physical and mental...
by Hannah | Aug 18, 2022 | Blog
Last week during one of my SheShatters coaching sessions, I held space for a woman who is in the throughs of finding herself. As our session ended, I thought back to one of the first times I heard this question asked: “Who are you?” It was the caterpillar in Alice and...
by Hannah | Aug 2, 2022 | Blog
Today’s women, now more than ever before, want to be the change they wish to see in their own lives and for the world they live in. Women now are taking more chances with their careers, making the kinds of changes that will help them grow professionally and...
by Hannah | Apr 26, 2022 | Blog
On the surface, the SheShatters movement is about burnout – about feeling good and finding balance in our careers, our relationships and our lives – but at its core, this movement is much more expansive. It’s all about saving ourselves from an ordinary...
by Hannah | Apr 1, 2022 | Blog
Making a recovery from the pandemic has been a long and challenging process for so many of us as people, organizations and communities. There has never been a better time to talk about the lasting impact it has had on our mental health. Whether you’re an...
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