by Hannah | May 13, 2024 | Featured, Podcast
Timestamps: 00:00:00 – Introduction by Hannah Austin00:01:01 – Guests introduce themselves and discuss their connection to the topic of burnout.00:02:18 – Miriam’s pivot from focusing solely on burnout to encompassing overall wellness.00:10:43...
by Hannah | Jan 3, 2024 | Featured, Podcast
Timestamps: 00:00:00 – Intro00:01:20 – A Promising Opportunity00:02:47 – Making Business Plans from the Cubicle 00:03:54 – Surprise! I’m Quitting!00:10:13 – A Wild 201600:15:26 – The Power of Prioritising Yourself00:16:40 –...
by Hannah | Dec 15, 2023 | Featured, Near Burnout, Podcast
Timestamps: 00.00 Intro 00.23 Let’s dive in 01.12 I was a workaholic 01.40 My burnout wakeup call 02.40 What my life looks like with balance 02.58 Triggers 03.48 The Burn Brightly Model – 6 Steps 06.33 Burnout Quiz Show Notes: We live in a fast paced society,...
by Hannah | Nov 3, 2022 | Featured, Podcast
These days, both men and women have a great deal more freedom when it comes to defining – and redefining – our career paths. The problem with having more freedom is that it tends to cause decision paralysis, particularly in those of us who aren’t sure...
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