by Hannah | Dec 15, 2023 | Near Burnout, Podcast
Timestamps: 00.00 Intro 00.23 Let’s dive in 01:00 How to actively manage your time 01:40 Setting boundaries 02:09 Taking work home with you 02:34 Taking real breaks 03:18 Making time for fun 04:00 Our bodies need time to slow down 04:25 It doesn’t have to be...
by Hannah | Dec 15, 2023 | Podcast
Timestamps: 00.00 Intro 01.06.02 Hi, Anna. 03.29.11 Where Anna began as an educator 04.02.11 The decision to leave 06.56.25 Choosing what’s best for me 07.45.19 What it’s like on the other side 10.35.10 Advice on how to take action 16.55.27 If we don’t feel like...
by Hannah | Dec 15, 2023 | Featured, Near Burnout, Podcast
Timestamps: 00.00 Intro 00.23 Let’s dive in 01.12 I was a workaholic 01.40 My burnout wakeup call 02.40 What my life looks like with balance 02.58 Triggers 03.48 The Burn Brightly Model – 6 Steps 06.33 Burnout Quiz Show Notes: We live in a fast paced society,...
by Hannah | Mar 9, 2023 | Podcast
As women, we’re all too familiar with gender bias and inequality in the corporate world, with ‘finance’ and ‘tech’ being notorious boys’ clubs. Then imagine the impossible challenge of being a queer woman of color, breaking into venture capitalism. It’s not...
by Hannah | Feb 17, 2023 | Burntout, Podcast
The expectations placed on women to be perfect in all areas of life, including work and motherhood, are leading to a culture of burnout. But why do we put so much pressure on ourselves, and how can we prevent, understand, and recover from burnout? As women, we...
by Hannah | Nov 3, 2022 | Featured, Podcast
These days, both men and women have a great deal more freedom when it comes to defining – and redefining – our career paths. The problem with having more freedom is that it tends to cause decision paralysis, particularly in those of us who aren’t sure...
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